What to Know Before Your First Teeth Whitening Treatment 

September 29, 2025

You slide a coffee cup across the table, catch your reflection in the window, and notice a stain you’ve been ignoring for weeks. That little imperfection has been nagging at you, and now you’re ready to do something about it.

Teeth whitening in Davie, FL, can lift years of stains, restore brightness, and leave your smile looking polished and refreshed

Before your first treatment, understanding how to prepare, what to expect, and how to care for your teeth is the key to achieving a smile that truly stands out. 

women smiling after getting teeth whitening Davie FL

How Does Teeth Whitening Work? 

Teeth whitening is a cosmetic dental procedure designed to reduce or eliminate stains and discoloration, giving your teeth a brighter and more polished appearance. It works by breaking down stains on the enamel, the outer layer of your teeth, or sometimes altering the natural color of your teeth with professional-grade whitening agents. 

There are several ways to whiten your teeth: 

  • Professional in-office whitening: Performed by a dentist, this method uses stronger whitening agents for faster, instantly noticeable results. 
  • Take-home whitening kits from your dentist: Custom-fitted trays with professional-strength gel allow you to whiten at home. 
  • Over-the-counter products: Whitening toothpaste, strips, and gels are convenient and widely available, but results are usually less dramatic and take longer to achieve. 

While most people can safely benefit from teeth whitening, it may not be ideal for everyone. Those with extremely sensitive teeth, certain types of discoloration, or dental restorations (like crowns or veneers) may need alternative approaches or guidance from a dentist. 

Preparing for Your Treatment 

Dental Check-Up 

Before whitening, it’s important to address any dental issues such as cavities, gum disease, or broken restorations. Whitening products may exacerbate these problems or cause discomfort if underlying issues aren’t treated. 

A quick check-up ensures your teeth are healthy and ready for the procedure. 

Professional Cleaning 

A professional cleaning removes plaque and tartar buildup, creating a smoother surface for whitening agents to work effectively. As a result, it improves your results and ensures a more even whitening effect. 

Lifestyle Considerations 

Limiting staining foods and drinks before your treatment can help improve outcomes. 

Coffee, tea, red wine, and tobacco products can all leave behind stains. By avoiding these foods and drinks for a few days before your appointment, you give the whitening process the best chance to lighten your teeth evenly and maximize the visible results. 

Realistic Expectations 

Teeth whitening works best on surface stains caused by food, drinks, or smoking. Deep discoloration from medications or trauma may require additional treatments or cosmetic alternatives. 

Understanding what whitening can—and cannot—do helps you set realistic goals for your smile. 

Choosing the Right Whitening Option 

Selecting the right whitening method depends on several factors, including convenience, cost, sensitivity, and desired results. 

  • In-office professional whitening: Delivers the fastest results, often lightening teeth several shades in a single session. It’s ideal for those seeking immediate impact and long-lasting results. 
  • Dentist-prescribed take-home kits: Custom trays with professional gel offer controlled, gradual whitening at home. They are convenient and allow you to manage sensitivity in a more effective way. 
  • Over-the-counter products: They are budget-friendly and widely accessible, but results are slower and less predictable. They may be suitable for mild surface stains but are less effective for deeper discoloration. 

When choosing a provider or product, consider the dentist’s experience, reputation, and reviews. Professional guidance ensures safety, especially if you have sensitive teeth, dental restorations, or complex staining. 

man choosing shade for his teeth whitening Davie FL

What to Expect During the Procedure 

For in-office whitening, the process typically includes the following steps: 

  1. Cleaning and preparation: Your teeth are cleaned and polished, and your gums are protected with a barrier. 
  1. Application of whitening gel: A professional-grade whitening agent is applied to your teeth. Some treatments use a specialized light or laser to accelerate the process. 
  1. Treatment duration: Sessions generally last 30–60 minutes, depending on the method and desired results. 
  1. Rinse and evaluation: After the treatment, the gel is removed, and your dentist evaluates your results. 

During the session, you may feel a slight tingling or temporary sensitivity. It’s normal and usually subsides within a few hours. Some patients also notice a mild taste from the gel, but it’s not unpleasant and doesn’t affect the outcome. 

At-home whitening kits prescribed by your dentist follow a similar principle but allow you to whiten your teeth over several days or weeks. Your dentist will provide clear instructions on how long to wear the trays and how often to repeat the treatment. 

Post-Treatment Care and Maintenance 

Immediate Care 

Avoid foods and drinks that can stain your teeth—like coffee, tea, red wine, and dark sauces—for at least 24–48 hours after whitening. This period is sometimes called the “white diet” and helps preserve your brightened smile. 

Long-Term Maintenance 

Maintain your results with good oral hygiene, including brushing twice daily, flossing, and regular dental check-ups. 

Whitening toothpaste can help prevent minor stains from reappearing, while professional touch-ups every few months to a year can extend the life of your results. 

Managing Sensitivity 

Some people experience temporary tooth sensitivity after whitening. Using toothpaste designed for sensitive teeth and avoiding extremely hot or cold foods can help. If sensitivity persists, consult your dentist for guidance. 

Follow-Up 

For lasting results, follow up with your dentist as recommended. They can provide touch-ups and assess whether your whitening routine remains safe and effective for your teeth. 

Safety Tips and Potential Side Effects 

Teeth whitening is generally safe when performed under professional supervision. However, there are a few things to keep in mind: 

  • Temporary sensitivity and gum irritation: They are common and usually resolve within a few hours to days. 
  • Avoid overuse: Excessive whitening can damage enamel or cause uneven results. Stick to the recommended frequency. 
  • Consult your dentist: If you have restorations, decay, or severe discoloration, professional guidance ensures the treatment is appropriate for your unique dental needs. 

By following these precautions, you can enjoy a brighter smile without compromising your oral health. 

woman getting teeth whitening Davie FL

Reveal Your Brightest Smile with Teeth Whitening in Davie, FL 

Tired of hiding stains from coffee, wine, or everyday life? At Flamingo Commons Dental, our professional teeth whitening treatments erase years of discoloration and reveal a naturally radiant smile. Schedule your appointment today!